Yoga Teacher Training Online (Foundation Course)

yoga teacher training

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We are a dedicated yoga school offering yoga teacher training under Yoga Alliance since 2015. This course will help you get the skills and training to go from yoga enthusiast to yoga teacher and be certified under Awake Space.



Your Instructor


Sunshine Ross
Sunshine Ross

My name is Sunshine and I am the founder of Awake Space (formerly RainbowLightYoga). I am reg­is­tered with Yoga Alliance as eRYT-500, Level 3 Yoga Teacher on the Reg­is­ter of Exer­cise Pro­fes­sion­als and Senior Yoga Teacher with Yoga Alliance Professionals.

Icom­pleted yoga teacher train­ing in Rishikesh, in the foothills of the Himalayas under yogi Vishvketu of Akhandha Yoga and advanced 300hr training with Shir Shemesh (Dharma Yoga and Sivananda Yoga), Advanced 300hr in Ashtanga with Yoga Vimoksha, India and 200hr Kundalini Training with Samadhi Yoga AShram

Bachelors Degree in Psychology

Certificate in Cognitive Behaviour Therapy

Certificate in Neuro Linguistic Programming

Certificate in Hypnotherapy

Reiki and Energy Healing

Asian Classics Institute formal study of buddhism

Vortex Healing


Course Curriculum


  Practice Class
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days after you enroll
  Sun Salutation (surya namaskara)
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  Yoga History and Philosophy
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!