Yoga Teacher Training Online (Foundation Course)
yoga teacher training
now offered free
Perhaps you might have thought of taking a yoga training course or retreat to deepen your understanding of yoga or start to teach friends and family and people in your community. This course is for you.
Maybe becoming a yoga teacher, taking a yoga Teacher Training course has crossed your mind, but you can’t afford the high prices of the course, airfare and accommodation for a 3 week course. You just can’t get time off from work plus family and other commitments. But you would love to do it.
Yoga is a wonderful gift. Something that should be accessible to everyone. You know this. It would be great to share the joys of yoga, breathing and meditation to friends, family and co-workers. If only to help them diminish some of the stress that we all experience.
If you go on this course, you not only deepen your practice of yoga for yourself but, you could work for yourself, teach in your community and benefit different organizations and charities.
My name is Sunshine and I am the founder of RainbowLightYoga. I have been teaching yoga for 14yrs Training Teachers for almost 5 years now. I run a Yoga Alliance yoga teacher training school in France. I have been contacted and met a lot of people who want to complete a yoga teacher training course but because of time, money and commitments are just not able to complete the basic 200hr training. I have also been in the same position between teaching and two young children. But you don’t have to wait. The time is now. This is why I created this yoga teacher training online course. And now I am offering this course for FREE on teachable. You can also use this online course to prepare for an in-person training course/retreat.
It’s an easy, convenient and step-by-step system to completing your yoga teacher training. What I have done is take our 200hr yoga teacher training curriculum and condensed it in this easy, convenient and step-by-step course that you can complete at your own pace.
At the end of the course you need to submit a video of yourself teaching, I get to see you teach and give you helpful feedback, just like every one of our in-house trainings.
Because of this I know you will be ready to teach at the end of the course and you’re gonna want to teach, because yoga is such a beautiful gift to share with the world! Start now, it's FREE. Let's all yoga together!
My name is Sunshine and I am the founder of RainbowLightYoga. I have been teaching yoga for 14yrs Training Teachers for almost 5 years now. I run Yoga Alliance yoga teacher trainings in France. I have been contacted and met a lot of people who want to complete a yoga teacher training course but because of time, money and commitments are just not able to complete the basic 200hr training. I have also been in the same position between teaching and two young children. This is why I created this yoga teacher training online course. It’s an easy, convenient and step by step system to completing your yoga teacher training.
Sunshine has been teaching yoga for over 13 years and practicing for longer. She is registered with Yoga Alliance as eRYT-200, Level 3 Yoga Teacher on the Register of Exercise Professionals in the UK and is an accomplished teacher trainer.
She completed yoga teacher training in Rishikesh, in the foothills of the Himalayas under yogi Vishvketu of Akhandha Yoga and advanced 300hr training with Shir Shemesh (Dharma Yoga and Sivananda Yoga)
Sunshine embarked on a formal study of Tibetan Buddhism and completed the Asian Classics Insitute 18 courses. She has received teachings in sutra and tantra.
Bachelors Degree in Psychology
Certificate in Cognitive Behaviour Therapy
Certificate in Neuro Linguistic Programming
Certificate in Hypnotherapy
Reiki and Energy Healing
StartChair Pose (utkutasana) (5:05)
StartHead to Knee pose (janusirsasana) (6:44)
PreviewSeated Forward Bend (paschimottonasana) (6:35)
StartSeated Twist (ardha matsyendrasana) (6:31)
PreviewWarrior 1 and 2 (virabhadrasana) (9:54)
StartTree Pose (vrksasana or dhurvasana) (3:00)
StartEagle pose (garudasana) (5:39)