Yoga Teacher Training Online (Foundation Course)

yoga teacher training

We are a dedicated yoga school offering yoga teacher training under Yoga Alliance since 2015. This course will help you get the skills and training to go from yoga enthusiast to yoga teacher and be certified under Awake Space.



Your Instructor


Sunshine Ross
Sunshine Ross

Sunshine Ross is the founder of Awake Space (formerly RainbowLightYoga) and is a senior teacher eRYT-500 reg­is­tered with Yoga Alliance, She had been leading yoga teacher trainings for the last six years and has been teaching yoga for the last 16years

She trained in authentic yoga in Rishikesh, in the foothills of the Himalayas under yogi Vishvketu of Akhandha Yoga and advanced 300hr training with Shir Shemesh (Dharma Yoga and Sivananda Yoga), Advanced 300hr in Ashtanga with Yoga Vimoksha, India and 200hr Kundalini Training with Samadhi Yoga Ashram

Bachelors Degree in Psychology

Certificate in Cognitive Behaviour Therapy

Certificate in Neuro Linguistic Programming

Certificate in Hypnotherapy

Reiki and Energy Healing

Asian Classics Institute formal study of buddhism

Vortex Healing

founder Awake Space


Course Curriculum


  Practice Class
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  Sun Salutation (surya namaskara)
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  Yoga History and Philosophy
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!